Full of practical insight, spiritual wisdom, empowering resources and creative activities, this book will help reconnect you to the cycles within and beyond your body.
Learn to live in flow with your cycle and the moon
Find balance in life and work through charting
Heal PMS naturally
Work with menstrual archetypes
Create ritual and ceremony: menarche, mother blessing, menopause, red tent
This tenth anniversary edition includes a diverse range of voices sharing lived experience of many facets of menstruation: endometriosis, perimenopause, menstrual migraine, PCOS, gender dysphoria, PMDD and neurodivergence.